PILATES DURACIÓN 40 min. INTENSIDAD Medium KCAL/CLASE 300-500/hour What is Pilates class? With our Pilates class you will relax and work body and mind. Stretching exercises improve the general body posture, essential improving coordination and balance. BENEFITS OF PILATES ANTI- STRESS BALANCE TONING AND STRENGTH POSTURE CORRECTION If you're interested in Pilates classes, you may also be interested in: POWER YOGA MORE ABOUT POWER YOGA Would you like to know more about our directed classes? Yes, I want to see your group classes Visit our timetible Want to see when we do your favorite classes? Contact us! Where can I contact you?