Your women's sports centre in the center of Alicante
Have fun doing sports and achieving your goals
- Created for women to enjoy sport.
- Open Monday to Saturday.
- Variety of group classes to adapt to your preferences and level
- GAP, Pilates, Yoga, Zumba, LadysPump, Cross Ladys, Functional Training, Indoor Walking, Step...
- Experienced instructors and trainers.
- Fun and friendly atmosphre.
Ladys Gym is a women's sports centre offering a wide range of classes with a team of professionals to help you in your training. A gym designed for you.
At Ladys Gym our aim is for our members to feel comfortable and to enjoy exercise. No more seeing gym as an obligation! Our LadysGym team is always at hand to help you put together the type of training you need to achieve your objectives.
WHAT CAN YOU FIND AT THE GYM?
CARDIO-FITNESS ROOM
- Various cardiovascular aparatus
- Exercise machines to specifically work the female body.
- Equipment for all types of exercise training: fitball, TRX, bands, bars, discs, dumbbells, hoops....
With all these possibilities that we put at your disposal, you will be able to make your exercises more dynamic, polyarticular and functional.
WHAT OTHER SERVICES DO WE HAVE FOR YOU AT LADYS GYM?
There is more to Ladys Gym than just a cardio room and group classes! At Ladys Gym we like to offer our members added value, that is why we offer:
- A unisex solarium cabin
- Turkish bath
- A unique triple-phase hair removal service using a unique method of laser technology.
- PERSONAL TRAINER -
Do you need someone by your side to help you with your training? At Ladys Gym we provide support in your daily exercise plan. With our personal training program, we tailor make your exercise plan.
How do we do it? We take into account your physical condition, your starting point and your individual aims. From there, we will set your goal, create a unique and customised exercise plan and be with you day by day, from day 1 motivating you to achieve your goals.
GROUP CLASSES FOR ALL DISCIPLINES
At Ladys Gym we offer the best for our members. You come first! All group classes are given by professionals with extensive experience in their discipline, who are dedicated for you to learn while enjoying the class.
DANCE STYLES
IF YOU LIKE TO DANCE, TRY OUR RANGE OF ZUMBA CLASSES.
BODY & MIND
AT LADYS GYM WE WILL HELP YOU IMPROVE YOUR PHYSICAL AND MENTAL BALANCE.
TONING
IF YOU LIKE INTENSIVE CLASSES, THIS TYPE OF CLASS IS IDEAL FOR YOU.
AEROBICS
A MORE INTENSE TRAINING. MUSIC AND FITNESS - A PERFECT COMBINATION!
Come and try out one of our classes and get to know our specialized women's center!
Do you want to try a free class to see if our center fits you and your fitness goals?
You will be able to access the class of your choice with all the appropriate health and safety measures.
